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    Tuesday, 9 February 2016


    The pictures from when I last worked with Flahavan's are some of my favourite ever on the blog. So I was really excited when they invited me to be part of their #BetterYourBreakfast campaign.

    Flahavan's have just launched a new multi seed variety of porridge oats packed with sunflower, flax, pumpkin and hemps seeds so you can get a huge nutrition hit in the mornings. The new blend is a great source of Omega 3 fatty acids, is naturally low in salt and sat fats plus provides a brilliant source of wholegrain, protein and fibre - making it a great breakfast choice.

    As part of their #BetterYourBreakfast campaign, they challenged me to come up with a delicious recipe using their new multi seed porridge oats. This time around I wanted to create something a little different so I've decided to go with a delicious and fruity breakfast smoothie.
    I often find it hard to sit down to a proper breakfast during the week at work so this is perfect to have on the go. You can chuck everything in the blender and you're good to go in about 5 minutes flat!

    You've got some healthy fats from the avocado and almond milk plus the rolled oats bulk up the texture of the smoothie keeping you filled up right until lunch-time. Plus it's a great way to get in your fruit and veggies for the day!
    (makes 1 smoothie)

    What you'll need:
    3 tbsp greek yoghurt (I use total 0%)
    2 tbsp Flahavan's multi seed porridge oats
    Handful of raspberries
    Handful of blueberries
    1 tbsp chia seeds
    Juice of 1 lime
    1/2 avocado
    200ml Almond milk

    What you'll need to do ( not a lot):
    1. Put all your ingredients into the blender and blitz for 45 seconds (or until all mixed together)
    2. Serve. It's really that simple!

    The team at Flahavan's have very kindly offered me some goodies to give away to you lovely lot. You'll bag yourself a delicious selection of porridge oats from Flahavan's including the new multi-seed porridge, organic and original plus a lovely Flahavan's mug so you can #BetterYourBreakfast! To be in with a chance of winning, enter below:
    a Rafflecopter giveaway

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